
My role is to walk beside you,
not to lead from above.
To offer reflections, practices, perspective- highlighting the power that lives in you.

My work is intuitive and responsive, shaped by the real time energy between us. At the heart of it, I am here to support you in returning to your body, trusting your inner wisdom, and moving through life with more clarity and meaning.
This is not about fixing or curing. Unlike a Western medical lens that seeks to eliminate symptoms, healing as I understand it is a process of listening, integrating, and accepting all parts of who you are. There is nothing in you to get rid of, only more of you to come home to.
You will meet what is present, process what has been carried, and expand into new ways of being that reflect who you truly are, not what you have been taught to feel, believe, or want.
I see struggle, illness, and conflict not as flaws, but as signs and messages. Our stories are shaped by our families, cultures, ancestors, and the world around us. You do not have to carry them alone, and you have the power to shape how they continue.
My skills, lived experience, and training come together to support you and your partnerships, if relevant, in becoming more fully yourself. This includes over a decade of personal healing, community service, formal study, certification, apprenticeship, and ritual initiation.
Go to my About Me page to read about my background, credentials, values, and why I chose this route over a clinical psychological model of guiding and holding others.
"The soul doesn't thrive on fixes. It thrives on depth, intimacy, and meaning."
-Thomas Moore
Relational Coaching
This work centers on how you relate; to yourself, to others, and to the more-than-human world. Whether you’re wanting to know yourself better, exploring with a partner, navigating the sacred task of parenting, deepening friendships, or tending your connection with land or spirit, your way of relating shapes everything. Relationship is the web that connects all things.
Relational Coaching is a space to unravel old patterns and reweave new ones. Including somatic therapy, depth psychology, parts work, animism, shadow work, and attachment theory, this work invites a deeper understanding of your inner life and your connections with others and your environment.
The space between “I” and “you” holds our deepest wounds and longings, and it’s also where repair and cultural change become possible. When we are grounded in a sense of self and have more capacity to connect with others, great things happen.
This is for you if you're a:
Parent or caregiver wanting to show up with more presence, peace, and grace
A partner(s) seeking deeper intimacy, skillful communication, ease and flow in connection
An individual ready to understand themselves better, find meaning, to love and be loved with more capacity
Unlike many Western approaches that focus only on the individual, this work acknowledges the larger systems we move through. Our wounds are not just personal. They’re collective, inherited from family, shaped by forces like racism, patriarchy, classism, supremacy, and ecological disconnection. These imprints live in our bodies, our nervous systems, and our sense of what's possible.
So we begin with the body. We explore how early experiences, cultural messages, and family legacies have shaped your patterns around conflict, connection, love, power, pleasure, money, and belonging. We pay attention to how present and empowered you feel in your relationships, how you inhabit your choices, and how you want to show up.
In this space, we slow down to the now-moment. We listen. We get curious. We untangle conflict from threat. We honor your boundaries. We practice seeing challenge as a doorway to deeper intimacy, clarity, and truth.
Together, we tend the wounds and longings that have shaped your life. We invite in more presence, more connection, so your relationships become places of nourishment, not depletion.
Integration Coaching
These sessions are for those experiencing major life events, moving through big shifts, and reshaping their sense of self. When you’re not quite who you were, and not yet who you’re becoming.
Too rarely do stop to acknowledge change, let alone be witnessed in it and compassionately guided through our emergence.
You don’t have to move through it alone.
Together, we’ll slow down. You’ll be witnessed with care, supported to reflect, ground the insights, make meaning, and integrate what’s been transformed, and embody the new version of you; fully and in your own time.
This is for you if:
You’re navigating grief, loss, pregnancy, birth, or postpartum
You’re questioning your identity, gender, or sense of self
A relationship, career, or spiritual path has experienced a rupture, ending, or beginning
You’re in a season of upheaval or quiet inner transformation
You’ve done deep healing or spiritual work through workshops, plant medicine ceremonies, initiations and now need support to live what you’ve learned
Clients often share that my presence feels comforting, expansive, and nonjudgmental; that simply being in the space helps them settle, hear their own inner wisdom, and reconnect with a frequency of authenticity.
Ancestral Lineage Healing
Ancestral Lineage Healing is a guided, ritual process for connecting with your ancestors of origin- of blood, bone, or adoption- to bring healing, insight, and support to your life and those you love. We connect with them as they are now, no longer incarnate, in the present, and not necessarily how they were in our memories.
The ancestors are our roots, our mycelial network, connecting us to something far greater than the isolated self. When we relate with them, we enter a deeper web of belonging that dissolves the illusion of separateness. This relationship becomes a collaborative force for reckoning with personal, familial, cultural, and systemic wounds.
There are many kinds of ancestors, and in this context, we’re specifically working with ancestors of origin- those connected to you by blood or adoption. We start from the premises that consciousness continues after death, not all the dead are equally well, the dead can change (healing is possible for them, and us), the living and the dead can communicate (most cultures around the world have always known this), and the dead can influence the living (and vice versa).
Created and sustained by Daniel Foor of Ancestral Medicine, this is a practice of repair and continued relationship, rooted in ancient, cross-cultural traditions of ancestor reverence and animist, Earth-honoring ways of being.
Through this work, you’ll learn how to:
Establish safe, direct connection with your ancestors of origin (by blood or adoption)
Distinguish between the well and unwell dead
Create and maintain strong energetic boundaries in ritual space
Invite and support healing and repair across your lineages
Receive the blessings, gifts, and strengths of your ancestors
Develop ritual skills rooted in animist, Earth-honoring traditions
Build ongoing, respectful relationships with your ancestral guides
Understand how personal, family, and cultural wounds live in the lineage and how they can be transformed
Explore your place in a greater web of belonging that dissolves isolation and reclaims ancestral support
Tend to ancestral relationships over time through reciprocity, trust, and ritual maintenance
This is a practice of healing and relationship. You’ll come away with tools, insight, and a living connection that continues to unfold far beyond the sessions themselves.
Whether you’re new to or looking to deepen your ritual work, regardless of religious beliefs, this is something we all can access and have an innate ability to practice. All that’s needed is a curious interest to begin.
Because completing one lineage requires more than one session, I ask that you book at least 3 to start. Please reach out or book a consultation call to learn more about this process.
Sound Healing
All matter is vibration, and so are we. In sound baths, we allow our bodies and energy fields to be tuned like an instrument, resonating and vibrating with the healing frequencies of sound.
Rooted in the tradition of Nāda Yoga, and initiated by my teacher Akhilanka (of The Temple of Singing Bowls in Mysuru, India), these sessions invite you into a space of deep listening and subtle sensing. You don’t need to do anything but lie down, remain receptive, and allow the sounds to work through you.
Each session includes a live soundscape woven from gongs, Tibetan singing bowls, bells, drums, voice, and guided meditation. These instruments create a vibrational field that can gently shift brainwave states, calm the nervous system, and support emotional, energetic, and spiritual release.
Some people experience deep relaxation. Others feel subtle movements of energy, receive insight or imagery, or reconnect with a sense of stillness they didn’t know they needed. Every experience is welcome.
These sessions are an invitation to return to your natural rhythm, open to your own inner knowing, and rest in the buzzing symphony that underlies all of life.
No experience is necessary. Just bring yourself, comfortable clothing, and a willingness to receive.
